Happy and Healthy, The Heather Way

Looking for some healthy summer family fun in the Chicago area? Fun and Fit Day may be just what the doctor ordered. Fun and Fit Family Day is a day full of healthy and happy family activities to be held at Lambs Farm in Libertyville on Saturday, June 29th, 2013. Your truly and my fit crew will be out on the grounds showing everyone how to Happy and Healthy, the Heather Way! Read all about it!

June 27, 2013 National HIV Testing Day! Take the test, and take control of your health. It is easier than you think! Take a look. , take the test, and take control!